Category: Mind

3 Ways to Hack Your Brain for Inner Calm

No matter how confident or accomplished you are, we ALL have feelings of anxiety, fear or feeling provoked. The good […]

27 Tips for FINISHING What You Started

If you are like most people, finishing what you started is NOT always assured! How many times have you started […]

Time Blocking Your Google Calendar For Productivity

Time blocking is the best practice that you can do if you want to increase your productivity and live your […]

How to Use Affirmations

A guide to maximizing the benefits of your affirmations People are often curious about how to make affirmations work and […]

10 Steps You Can Use to Overcome Imposter Syndrome

In my more than three decades of speaking and leading workshops on Impostor Syndrome, I’ve spoken to an estimated 500,000 […]

The deepest ADDICTION we ALL have is to who we WERE

The deepest ADDICTION we ALL have is to who we WERE! Say what!? Every time you think a thought, you […]

6 Surefire Ways to Release Regret

Any large life success will have made mistakes and experienced failures.  Regret can be inevitable. What doesn’t have to happen […]

3 Phases to Forming a Powerful Life Habit

There are two ways to achieve success: effort (whether mental or physical)… or systems.  By far the easiest way to […]

2 Keys To SKY ROCKET Your Inner Self Confidence

I ‘ve been coaching for 20 years now, and the biggest thing I’ve learned – for me and for my […]

9 Ways To Overcome Your Fears

Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of […]