Description

Tongue scraping, a long-established practice in the east, is one of the most simple improvements you can make for whole-body health: eliminate bad breath, reduces harmful bacteria in the mouth that causes cavities, gingivitis, or mouth ulcers; support your body’s microbiome connected to your mental and whole body health!  Five seconds – Total Body Health!

• Improve your sense of taste. Older research suggests that using a tongue scraper twice daily can improve your sense of taste. Your tongue may be able to better distinguish between bitter, sweet, salty, and sour sensations.
• Improve the appearance of your tongue. Buildup of excess debris can cause your tongue to take on a white, coated appearance. Daily scraping can help remove this coating and prevent it from returning.
• Remove bacteria. Researchers in one 2005 studyTrusted Source found that using a tongue scraper twice a day for seven days reduced the overall incidence of Mutans streptococci and Lactobacilli bacteria in the mouth. These bacteria types are known to cause bad breath and dental decay.
• Improve overall health. Removing bacteria is key to preventing cavities, gum disease, and other conditions affecting the mouth. Tongue scraping can help clear these bacteria from the mouth, improving your tongue’s appearance and overall sensation.
• Reduce bad breath. Although tongue scraping can’t replace brushing your teeth, scraping may do some things better. Researchers in one 2004 study found that scraping was more effective than brushing at removing odor-causing bacteria.

Feel more confident and improve your total body health in just 5 seconds!